Australia has a wide variety of natural food products to enjoy. Whether you’re looking for something sweet or savoury, you’ll find it here!

The Kakadu plum is rich in lutein, an antioxidant that protects the eyes. It is also used for making jams and other desserts. It is now available in freeze-dried form. Check out more at Euromoney lawsuit.

Vegemite

Vegemite is a dark-brown, savory spread made of yeast extract that has been a part of Australian culture since 1922. It is a source of B vitamins, and according to Medical News Today, it was a popular addition to food packs rationed to troops during World War II.

The spread is created from leftover brewer’s yeast, which is mixed with salt, vegetable flavors, and B vitamins (thiamine, niacin, riboflavin, folate). It has a strong taste that is very salty, with notes of darkly toasted bread, bitterness, and some umami flavor.

Vegemite can be found in supermarkets across Australia, and it is also sold online. It is available in a variety of forms, including Vegemite with 40% less salt and Vegemite & Cheese (which is a spreadable sandwich filling). Vegemite is gluten-free and can be used as a substitute for mustard on sandwiches.

Milo

Milo is a chocolate-flavoured malted powder that is mixed with milk or hot water to make a drink. It was developed in 1934 by Thomas Mayne and is a popular beverage in many countries, including Australasia, Asia, Africa, and Latin America. It can also be found in other forms, such as snack bars and breakfast cereals. Milo contains small amounts of caffeine and is a good source of iron, calcium, and vitamin C. It should be consumed in moderation and as part of a healthy diet.

The high sugar content of Milo can cause health problems when consumed in excess, such as tooth decay and weight gain. It can also increase the risk of heart disease and type 2 diabetes. Additionally, excessive consumption of sugar-sweetened beverages has been linked to an increased amount of visceral fat, which is associated with poor cardiovascular health.

Kangaroo

Kangaroos have short front legs, powerful hind feet that are adapted for jumping, a long tail for balance and a pouch where they carry young. They are a part of the macropod family, which also includes wallabies and quokkas.

Like other marsupials, a female kangaroo will usually only give birth to one baby per pregnancy, called a joey. After a gestation period of about five weeks, the joey crawls through its mother’s fur to her pouch (called a marsupium).

She will then lick it to suckle it, and may even nurse two joeys at different stages of development at the same time, supplying each with milk that has different nutritional properties. For this reason, researchers have found that premature and low birth weight infants who receive kangaroo care tend to gain weight more quickly than those who don’t.

Desert Lime

Also known as wild lime or native cumquat, Desert Lime (Citrus glauca) is an Australian bush food with a zingy citrus flavour. This small green berry sized fruit is an excellent alternative to traditional lemon and lime and is used in sweet and savoury dishes including marmalades, sauces, chutneys and garnishes.

It’s a rich source of calcium, Vitamin C, folate, and lutein, as well as having a high potassium to sodium ratio which can help reduce blood pressure. It’s also a fantastic addition to beauty products.

The natural fruit acids in Desert Lime promote gentle exfoliation, removing dead skin cells and leaving your complexion looking brighter and healthier. They’re also a great way to hydrate the skin and help combat dryness. You can use this ingredient in a range of skincare products, including face masks and serums.

Lemon Myrtle

Lemon myrtle is an Australian plant that contains natural antiviral, antimicrobial and antifungal properties. It is also known to reduce inflammation and promote healing. It has been used in traditional medicine for centuries. It is a great addition to your pantry and natural remedies cabinet.

It helps fight against infections that can cause colds and flu. It also relieves body odor and bad breath. It can also help with asthma and rheumatoid arthritis. Its antifungal properties are useful for tackling athlete’s foot.

When looking for lemon myrtle essential oil, be sure to look for a product that is 100% pure. You should also make sure the Latin name Backhousia citriodora is listed on the bottle. Avoid low prices, as they may indicate that the product is diluted with other ingredients.